CORPORATE YOGA CLASS
Even yoga exercises that don’t get your heart rate up that high can improve cardiovascular conditioning.
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YOGA FOR NECK PAIN RELIEF
Even yoga exercises that don’t get your heart rate up that high can improve cardiovascular conditioning.
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YOGA FOR STRESS RELIEF
Even yoga exercises that don’t get your heart rate up that high can improve cardiovascular conditioning.
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12 poses of surya namaskar
Known variously as Surya Namskar or Prostrations to Sun or Sun Salutation, the Surya Namaskar is one of the best exercises that people…
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International Yoga Day
[vc_single_image image=”389″ img_size=”large”] Dear Sir / Madam, A warm greetings to you from Vyasa Yoga Singapore and Yoga Connections. On December 11 in…
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Question about yoga class -FAQs
1) What happens when I can’t make it for a class? We understand that you may have certain commitments and would need to…
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Yoga Poses
Yoga poses provide much more than a physical workout. Performing them builds character. Facing your fears and challenges that extend beyond your comfort zone…
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About Yoga
Most of us know yoga as a set of poses performed in a gym or yoga studio setting. [vc_single_image image=”21″ img_size=”medium” alignment=”center”]The majority…
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Yoga Basics
How do you do yoga basics at home? What yoga basics is all about? Students often come to yoga filled with enthusiasm. They…
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