12 poses of surya namaskar

12 poses of surya namaskar

Known variously as Surya Namskar or Prostrations to Sun or Sun Salutation, the Surya Namaskar is one of the best exercises that people can perform. The benefits accruing from these exercises are unique and excellent. This is a yoga based exercise and it is customary…

International Yoga Day

International Yoga Day

Dear Sir / Madam, A warm greetings to you from Vyasa Yoga Singapore and Yoga Connections. On December 11 in 2014, the United Nations General Assembly declared June 21st as the International Day of Yoga. There were 175 nations, including Singapore, USA, Canada and China…
Question about yoga class -FAQs

Question about yoga class -FAQs

1) What happens when I can’t make it for a class? We understand that you may have certain commitments and would need to skip a class. Students can opt for replacement classes any time within the term. We are flexible with replacement classes, all you…