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LEARN YOGA POSES
TO REDUCE STRESS & ANXIETY

peace yoga for senior

 

Experience the difference

Tag: Yoga Class Beginner

Yoga Class Beginner

Yoga Class Beginner

Yoga poses provide much more than a physical workout. Performing them builds character. Facing your fears and challenges that extend beyond your comfort zone with a sense of peace, calmness, and psychological equanimity will help you overcome your self-perceived limitations. Let’s get started today!